Day 2 VLCD - 153.4 lbs

Weeeelll...I don't know...my start is sluggish....Yes, I lost 1 lb, but was expecting a lot more! I mean I gained 4.4 lbs on 3 loading day, but I thought you'd lose them all in the first or the 2nd day of VLCD at the latest! If this trend continues, it will take me 4 days to lose the loading gain! Today I will try to increase my water intake and hope tomorrow I'll have better results!