Memorial weekend! Up 1 lbs!
I know, I know, I tried really hard...I think I gained a little by smelling the good food we had for the Memorial Day. I'm 141.2 today...but I tried really hard today to stay below the allowed calorie count and hopefully tomorrow I'll be down 2 lbs!!! I'll be going out of the country for 4 weeks, and that means that I won't have the scale with me and I will be eating out a lot. I will start the maintenance phase as soon as I get there...and I will continue to report as much as I can. I think you can measure your success if you are able to maintain your weight after the protocol, so I will continue to post.
1 Comments:
Hey Val, any chance to get an update while you are out of the country? I hope that your not eating all fast food which is what we all tend to do when we dont have access to a kitchen and able to cook good meals. Stick with the maccas salad :D
Post a Comment
Subscribe to Post Comments [Atom]
<< Home