Tuesday 5/20 - down to 140.4 lbs
Phiu! That was hard, but I made it back to Saturday's weight! How? I walked 35 minutes yesterday! Up and down the hills, fast pace. I drank 2 liters of water (usually I'm happy if I can get down 1) and ate 1 apple around 4pm and a broiled chicken breast with a few artichoke leaves for dinner. I guess this was my equivalent of a steak day. I will repeat the menu today and see what happens with the scale tomorrow! I can hardly wait!
1 Comments:
Valeria - What great progress you've made! You're doing great!
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